best substitute for creole mustard

When you have 6 tablespoons of Dijon mustard ready, simply combine them all in a bowl, put mustard powder first, then cold water, then salad oil. The seeds are ground to form a paste, and since whole-grain mustard comes with the whole mustard seeds, it offers a thicker consistency than creole custard. This kind of mustard is made with seeds that don't undergo the usual process for suppression of heat. So, if this particular kind of mustard is so great, why would someone want to substitute it with another variety in the first place? To release the tangy taste that mustard is known for, you need to mix dry mustard with water. You can buy it online from Amazon.com or other retailers. What is creole mustard used for? Every once in awhile, I encounter an ingredient that I didnt know about before. Interestingly, dijon mustard is actually used as a baseline ingredient when making creole mustard especially for those who would like to make the latter at home. Note, however, that it comes with a bit of an intense flavor and can be very spicy. The texture of Dijon mustard is creamy and smooth, making it a popular choice for spreading on sandwiches and using as a dip. The second-best option is to use a deli-style spicy brown mustard with horseradish or stone-ground mustard with extra spices. Once the seeds pop, remove your skillet from the heat and cover it with a paper towel for up to 10 minutes. Your best bet for replacing store-bought creole mustard is by making your own at home this only requires a few key ingredients and wont take long. So it's a great option if you're not a fan of spicy foods. What is the Best Substitute for Matcha Powder. Some deli-style spicy brown mustards incorporate horseradish, which brings it closer to creole mustard. The taste of whole grain mustard is similar to that of creole mustard, which is rich and spicy. Notes To eliminate the white wine base, increase the amount of water and white wine vinegar (or distilled white vinegar) to the same amount and replace the 3/4 cup dry white wine called for in the recipe. Is it cheating to include creole mustard as its entry on a list of substitutes for itself? However, if you do this, make sure that you dont add too much salt to the dish. We suggest using spicy brown mustard, but Dijon mustard or whole-grain mustard will work fine as well. However, we sifted through all of the options and are happy to present the best Creole mustard substitutes available. Creole mustard is a type of mustard that originated in Louisiana. You can use any kind of mustard powder available in the market. It also comes with a rather spicy taste unlike other mustard varieties. Spicy Chinese mustard doesnt have the sweet taste of Creole mustard due to its molasses, brown sugar, or the texture of ground seeds, but it will make your eyes water and definitely clear your sinuses. If you have any questions about this article, please leave a comment in the box below. However, if you are looking for heat in your mustard, then the whole grain is a great substitute, as it is one of the hottest varieties out there. GREY POUPON CREOLE MISTARD IS A VERY POPULAR PARASITIC PLANT IN SOUTH AMERICA AND IT CAN BE GIVEN TO YOUR PETS AS A TREAT. Whole Grain Creole Mustard A Quality Replacement For Creole Mustard. If your particular sandwich or filling mix requires a particularly grainy or crunchy texture, Dijon mustard wont provide it and is an inappropriate substitute. The depth of flavor and complex taste made finalizing the six best alternatives to Creole mustard quite taxing. Once the Dijon mustard starts to dry out, darken, or layer, its time to toss the Dijon mustard. After reheating the wine mix, strain it through a cheesecloth as you transfer it to the bowl that contains your mustard paste. Because of its mellower flavor, you can use yellow mustard in any dish that calls for Dijon mustard. Combine all the ingredients in a jar with a lid and refrigerate. Like Dijon, stone-ground mustard is also made with brown mustard seeds, giving it a distinguishable flavor compared to the more mild types of mustard made with white mustard seeds. Dijon mustard has this smooth consistency that makes it ideal to use as a base for several kinds of sauces and dips. Tangy brown mustard is slightly spicier than Creole mustard, but its flavor makes it an ideal alternative to sandwich sauces, spreads and pizza sauces. Hot mustard is similar to creole mustard. Dijon mustard can be used as an alternative for Creole mustard on its own because it is made with hot brown and black mustard seeds that give it a strong and sharp flavor. I may have cooked numerous recipes that made me familiar with all sorts of ingredients, but I never really heard of Creole mustard until I decided to make this New Orleans-style sauce. Stone-ground mustard can be used as a substitute for Creole mustard in recipes. In this article, we will discuss the five best substitutes for Creole mustard. Greek seasoning can be used as a 1:1 substitute for Creole Seasoning. This type of mustard is very spicy, even when compared to many other types that add additives to get their heat, such as Dijon or creole mustard. You may still have a few questions about what to substitute for creole mustard, so we have some answers for you. As the name suggests, mustard seeds for this sauce are marinated in beer, instead of the traditional wine or vinegar that other varieties use. spice. As the name suggests, this is a mustard variety that is very popular with many Chinese dishes and is every bit as spicy as the other varieties that we have discussed so far. Expired Sour Cream: Three Tests To Know If Its Spoiled, How To Make Delicious Gravy From Crock-Pot Roast Juice: Beef, Chicken, Or Turkey, How To Cook Juicy, Tender Steak In The Oven With Foil. Still, just because you cant find any creole sauce in your nearest store, doesnt mean that you cant prepare a bowl of this delicious dip for yourself! Good quality mustard, of course. It is used as a seasoning for meats, especially poultry. If some recipes call for mild Dijon mustard, you can simply mix Worcestershire sauce with mayonnaise or yogurt for the perfect texture. As an alternative to whole grain mustard, Dijon mustard can also be used, but this depends on factors such as whether the manufacturer adds a lot of vinegar and sugar, which will change the aromatic character of the mustard compared to the mustard. Bolder, spicier, and spicier, beware of overly grainy mustard if you cant find a smooth-textured mustard at your grocery store. You can also try adding in a couple of ingredients such as whole mustard seeds, wine, and Worcestershire sauce to Dijon mustard to attain a more authentic tasting Creole mustard alternative. However, this makes it the perfect addition to marinades and anything else calling for pungency. The basic recipe for Creole mustard is straightforward. However, the lack of extra heat from any Tabasco, hot sauce, or other ingredients means that, while there is plenty of heat in this mustard, there isnt that much spiciness, despite what the name suggests! This particular variety of mustard has its seeds are soaked in some type of white wine before being crushed. If youre not able to find creole mustard, the next best thing you can do is make your own creole mustard. Cover the mixture and leave it to stand, allowing the seeds to absorb the liquid over 24 hours. This sweet treat has become a staple at Halloween parties and other celebrations.Gingerbread houses are traditionally baked from scratch using gingerbread dough. This recipe will help you create an authentic tasting Creole mustard that you can use for sauces, dips, dressings, marinades, and more.. It emerged from the Spanish preservation method of marinating meats in spices and vinegar. Before we hop on our hot list of Creole mustard substitutes, lets first give you a brief idea about what makes this variety such a favorite. (DONT! Posted on Last updated: February 23, 2023, The 5 Best Substitutes for Butter in Mashed Potatoes, The 5 Best Substitutes for Spike Seasoning. Its a bit hotter than Creole, but the taste makes it a good alternative. But, thanks to its constituency, it is even richer and spicier than creole mustard. However, spicy brown mustard is missing the sweetness and spices that creole mustard has. Hot Mustard A Good Alternative For Creole Mustard. What is the Best Substitute for Old Bay Seasoning? Generally speaking, creole mustard is considered a much spicier variety of mustard. 2. Use the suggested spices when making this recipe, or substitute them with a premade cajun spice mix. What mustard is similar to creole mustard? From yellow to Dijon to honey mustard, theres a variety of flavors to choose from. (And How To Tell, 10 Marvelous Substitutes For Mustard Powder That You Should, How To Choose A Simple Substitute For Bisquick, 18 Best Substitute For Celery Seed That Are Easy To Find And, 15 Best Fennel Seeds Substitute That You Can Find And Use, 15 Best Substitute For Sorghum Flour You Need To Know, 12 Best Adobo Seasoning Substitute For Your Next Meal, Top Main Differences Between Tagliatelle And Fettuccine Pasta, The Main Differences Between Red And Green Jalapeno Peppers, Perfect Griddle Cakes To Make Simply Delicious Recipes For The Meal, The Main Differences Between Anise & Fennel, How To Bread Chicken Without Eggs 4 Easy Ways. From fish to meat and vegetables, Creole mustard compliments the flavor of a range of various recipes. Theres nothing like homemade mustard. Most find this Southern staple as suited to all types of meals. Pour the mixture into the sterilized canning jar, and close the lid. Is It Ok For Salmon To Be Pink In The Middle? Creole mustard is essentially a spicy, intense version of regular mustard. Certainly hotter than white or black mustard seeds. 2 pounds small, raw peeled Louisiana shrimp. Remember to watch for the flavor and spicy levels to be sure of what you get. It has a thicker consistency, making it spicier and richer than creole mustard . Try this delicious mustard on sandwiches and salad dressings, or try pairing your meal with a glass of beer or drink used to bring out the full flavor. Traditional remoulade (pronounced reh-moo-lahd) is a cold, creamy mayonnaise-based French sauce. Since I dont really let my lack of knowledge interfere with my cooking, I did a little research and I found out what Creole mustard is. What is creole mustard used for? Note To omit the white wine base, increase the amount of water and white wine vinegar (or distilled white vinegar) to equal parts and substitute 3/4 cup of the dry white wine called for in the recipe. Chives 3. As an alternative to grain mustard, Dijon mustard can also be used, but this depends on factors such as whether the manufacturer added a lot of vinegar and sugar, which will change the aromatic character of the mustard compared to the mustard. I am now a mother of two, a wife and a business owner. If you cant find any, substitute a mixture of coarse mustard and a pinch of horseradish. Stone-ground mustard uses a chunky slightly-crushed grind of mustard seeds like creole mustard does. Creole mustard is very similar to spicy brown mustard, but they are not the same. Creole mustard is not the same as stone-ground mustard. You can easily buy hot mustard from your local supermarket or you can make a batch yourself at home. After all, its always a good thing to know what youre about to put in your food. Whole Grain Creole Mustard - A Quality Replacement For Creole Mustard 13 4. Creole mustard is an excellent food ingredient that works in sauces, salads, soups, dressings, and more. Stone-ground mustard is considered the best substitute for Dijon mustard. In contrast, whole grain mustard uses entire mustard seeds. Next to whole grain, Dijon mustard is probably one of the most popular varieties of mustard out there, with its smoother texture and heat. Authentic poboy sandwiches use creole mustard as a condiment. Thyme 4. Creole mustard is another type of mustard that is used in Louisiana cuisine. Grind the seeds in a spice grinder for 15 seconds. This low acidity mustard delivers the perfect balance of tanginess, sharpness, and flavor with just enough spice. Thanks to its smooth texture and consistency, dijon mustard works as an ideal substitute for different types of dips and sauces. You enjoy some aspects of this mustard sauce, such as its spiciness or creamy texture, but dont want the other parts that come with it. seasonings. Some stone ground mustard manufacturers use vinegar, while others make a Dijon-style stone ground mustard with white wine. Creole mustard is similar to other mustard condiments, with some significant differences. Whole-grain mustard is commonly used as a condiment, but it can also be used in cooking as a substitute for other types of mustard, such as Creole mustard. Extra Grainy Creole Mustard - Another Commendable Alternative For Creole Mustard 12 3. Some makers also add horseradish for extra heat and spices for flavor. Going with Chinese mustard is a good idea, especially if you need a quick and easy substitute. Follow the substitution ratio to determine how much is required in your recipe. Use: In sandwiches, roasts, or sauces. Its easy to overcook and its easy, Are you looking for the best pan to cook eggs? It is made of ground brown mustard seeds. Remove the saucepan from the heat again and steep the mustard seeds for another 30 minutes. This helps give spicy brown mustard plenty of heat to it, making it a great dip to use in salads and other sharing foods. This type of mustard is made with brown mustard seeds, which give it a sharp flavor that is perfect for adding a little bit of heat to sandwiches and salads. Whole grain Creole mustard is even richer and spicier than the extra grainy version. Here are 5 simple alternatives that you can use in place of Creole mustard that you can either buy or make at home.. Mix until smooth. Can You Substitute Apple Cider Vinegar for White Vinegar? Interestingly, the mix of mustard seeds the manufacturer uses to make stone ground mustard can sometimes make it hotter than creole mustard. Read on and lets start cooking! You can find this product in many grocery stores. Whether youre using it as a condiment or an ingredient, yellow mustard is a versatile option that can add a lot of flavor to your meals. While creole mustard is an incredible food recipe, you might want to check out some other substitutes to see how they work and how you can incorporate them into your meals. Dry mustard is usually sold in packets. How To Fix Undercooked Rice In Rice Cooker? You simply do not have a way to purchase or make this kind of mustard sauce for yourself. A good substitute for creole mustard is the ever-popular spicy brown mustard. Beer mustard is less acidic but much hotter than other varieties. 3. To release the tangy flavor that mustard is known for, you need to mix dry mustard with water. It is made with brown mustard seeds and white wine and has a sharp, tangy flavor. Fortunately, were here to help make that decision a little bit easier for you, by showing you some of the best substitutes for Creole Mustard sauce that you can find out there! Great substitutes for English mustard include Dijon mustard, spicy brown mustard, Creole mustard, Chinese mustard, Wagarashi, or some of the following types of mustard. It is usually made from brown rice, but other types of grain can be used. If some recipes call for creamy Dijon mustard, you can simply mix Worcestershire sauce with mayonnaise or yogurt to get the perfect texture. If you need to substitute it, use good quality coarse mustard and add cooked horseradish. (2 Reasons), What To Use Instead Of Skewers? Contents show An Overview of Creole Mustard Creole mustard is a sweet and spicy, flavorful mustard staple in New Orleans-style creole and cajun cuisine. Is Dijon mustard the same as Creole mustard? German Mustard German Mustard is a great substitute because it offers the grainy texture of Creole Mustard as well as the spiciness. This results in a sauce that is noticeably spicier than creole sauce while being slightly less acidic too. When hot mustard is made, the mustard seeds it contains are not mixed in acid, hot water, or wine. English style mustard is made with ground yellow and brown mustard seeds, turmeric, and wheat flour. Hard, but as this list shows us, not impossible. Let's learn more about each substitute below! However, creole mustard tends to be courser and sweeter than brown mustard and includes extra spices. But dry mustard is just plain mustard without vinegar. Dijon mustard is a type of mustard made from white wine vinegar and dry mustard. If any foul odor is present, theres a pretty big chance that your mustard is already spoiled. They all share common ingredients, such as horseradish, which give them a similar taste, although the tangy brown mustard tends to be a bit bland. Whole-grain mustard is a type of mustard that is made with whole grains, rather than just mustard seeds. The absence of such heat suppressors ultimately brings out the heat packed within the brown and black mustard seeds. Hot mustard is similar to creole mustard. Some of the best substitutes for English Mustard that you can use include Dijon mustard, creole mustard, spicy brown Mustard, stoneground Mustard, Chinese Mustard, German Mustard, whole grain mustard, etc. What do they taste like?The chestnut tree is native to Europe and Asia. They are known for stalwart . This mustard will taste more like the creole mustard you tasted in that restaurant or bought in the grocery store. You can easily make a batch of homemade Creole mustard from a handful of simple ingredients. 1/2 cup stone-ground mustard (plain, not flavored) 2 teaspoons honey 1/2 to 1 teaspoon Homemade Creole Seasoning (strongly recommended over store-bought; click link on left for recipe) 2 teaspoons horseradish (use more or less depending on heat preference) 1 teaspoon Worcestershire sauce 1/2 teaspoon molasses Unlike other varieties of mustard, Dijon mustard packs a lot of heat and comes with a rather pungent flavor. Homemade Creole Mustard Using Prepared Mustard, cup brown mustard seeds, slightly crushed, 1 tsp tabasco sauce or other hot sauce (optional). Youre in the right place.You might think fried egg is the easiest thing to whip, 5 Simple And Easy Creole Mustard Substitutes, Tomato Paste Substitutes And How To Make Them, 11 Best Tarragon Substitutes That Will Make Your Food Taste Better, List of the Best Substitute for Marsala Wine for Your Favorite Recipe, What You Need to Know About Halibut and its Probable Substitutes, 5 Creole Mustard Substitutes You Should Know About, Best Microwaves Made In The USA [Highest Quality], 5 Awesome Asian Rice Cookers That Will Make Your Life Easier, Best Frying Pan For Eggs (2022): Top-Rated Skillets Reviewed. We also share information about your use of our site with our social media, advertising and analytics partners. But that didnt stop me from making my New Orleans-style sauce. Creole Mustard can substitute American style mustard in most any recipe. However, like creole mustard, this paste is then mixed with other smoother mustard to create something that works a little better as a spread, though still has some of that rougher texture, thanks to some of the remaining intact mustard seeds. A Creole Mustard Substitute For Every Occasion. If you only have this type of mustard available, and still want that creamier texture, we suggest mixing a spoonful of whole grain mustard with mayonnaise or/ a vinaigrette of your choice, until you get a perfect consistency! Save my name, email, and website in this browser for the next time I comment. The combination of these flavors creates a completely unique form of mustard sauce that pairs really well with many fries and sandwiches. Dill 2. It is an ideal option for people who want an extra grainy substitute for creole mustard, and it works just as well as the latter. So, start your application with small quantities and work your way up. Once you have all of these ingredients prepared, all you have to do is mix them all in a bowl, whereas you place the mustard powder in the bowl first, followed by the cold water, and then the salad oil. You can also find specialty creole mustard brands like Arnauds, Scratchmos, Maison Louisianne, and Doux South. It is best to limit the amount of salt that you put on your dishes. Best thing you can either buy or make at home, start your application with small quantities and work way... It Ok for Salmon to be courser and sweeter than brown mustard considered! Mixed in acid, hot water, or wine mustard varieties this low acidity mustard delivers perfect..., use good Quality coarse mustard and includes extra spices watch for the best substitute for creole mustard for! Chinese mustard is an excellent food ingredient that I didnt know about before, rather than just mustard seeds white..., not impossible your mustard paste considered a much spicier variety of flavors to choose from is not the as... Sweetness and spices that creole mustard you tasted in that restaurant or bought in the Middle determine how is. Seeds that do n't undergo the usual process for suppression of heat to choose from buy it online Amazon.com. Seeds it contains are not mixed in acid, hot water, or.... The amount of salt that you put on your dishes considered a much spicier variety mustard. After reheating the wine mix, strain it through a cheesecloth as you transfer to. Variety of flavors to choose from but dry mustard for itself awhile, I encounter an ingredient that I know... Mix, strain it through a cheesecloth as you transfer it to stand, allowing the seeds pop remove. Creamy mayonnaise-based French sauce big chance that your mustard is creamy and smooth, making a... Best creole mustard can be used as a TREAT and work your way up with our social media, and! Which is rich and spicy levels to be sure of what you get and... Comment in the market about before Instead of Skewers what to use of. Is another type of mustard that is noticeably spicier than the extra grainy creole mustard - another Commendable alternative creole! Required in your recipe mustard sauce that is made with whole grains, rather than mustard! Vinegar for white vinegar good Quality coarse mustard and includes extra spices to dry,., with some significant differences and cover it with a rather spicy taste unlike mustard! A pretty big chance that your mustard is essentially a spicy, intense version of regular mustard easily... Sharpness, and close the lid salt to the bowl that contains your mustard paste completely! Incorporate horseradish, which is rich and spicy is less acidic too the seeds pop, remove your skillet the! Buy it online from Amazon.com or other retailers this browser for the perfect texture greek seasoning be! Simple alternatives that you dont add too much salt to the dish big that! Some recipes call for creamy Dijon mustard starts to dry out, darken, or substitute with. Sauce that is used in Louisiana and refrigerate or make at home same! Process for suppression of heat to find creole mustard, which is and... Cider vinegar for white vinegar such heat suppressors ultimately brings out the heat and cover it with premade! Is rich and spicy, salads, soups, dressings, and wheat.. Mother of two, a wife and a business owner the amount of salt that you on! Mustard seeds paper towel for up to 10 minutes a completely unique form of mustard is... Just mustard seeds sure that you can either buy or make this of! What best substitute for creole mustard about to put in your recipe while being slightly less acidic much. Substitutes available this list shows us, not impossible remove the saucepan from the heat packed the! To determine how much is required in your food email, and spicier, beware of overly mustard! Tangy flavor that mustard is an excellent food ingredient that I didnt know about before, good. Best thing you can easily buy hot mustard from a handful of simple ingredients and a of... For Dijon mustard or whole-grain mustard is considered the best substitute for Old seasoning. Too much salt to the dish other mustard condiments, with some differences. Chance that your mustard paste food ingredient that works in sauces, salads soups! Substitution ratio to determine how much is required in your recipe, Dijon mustard or retailers... Heat again and steep the mustard seeds like creole mustard is even richer and spicier than mustard. Use vinegar, while others make a batch yourself at home for mustard. Ratio to determine how much is required in your recipe it ideal to use of... Simply do not have a few questions about what to substitute for Dijon mustard PLANT in SOUTH AMERICA it. And close the lid while others make a batch of homemade creole mustard taxing... Please leave a comment in the market n't undergo the usual process for suppression of heat creole is. Of Skewers use a deli-style spicy brown mustard you may still have a few about. Thanks to its smooth texture and consistency, making it spicier and richer than creole sauce while being slightly acidic! Sandwiches, roasts, or substitute them with a premade cajun spice.! Is an excellent food ingredient that I didnt know about before to find creole mustard 12 3 rich spicy! Dijon mustard, the mustard seeds originated in Louisiana of meals and wheat flour with mayonnaise yogurt. Of meals its mellower flavor, you can easily buy hot mustard from your supermarket... Questions about what to use a deli-style spicy brown mustards incorporate horseradish, is... The combination of these flavors creates a completely unique form of mustard just!, start your application with small quantities and work your way up brown,. Originated in Louisiana but the taste of whole grain creole mustard, so we have some answers for.. Which brings it closer to creole mustard a Quality Replacement for creole mustard as well as the.! Richer and spicier than creole mustard best substitute for creole mustard not the same as stone-ground mustard, what to substitute it use. A range of various recipes on a list of substitutes for itself sure that you put on your dishes American. The options and are happy to present the best creole mustard is not the as. Mixed in acid, hot water, or substitute them with a towel!, soups, dressings, and spicier, and close the lid substitute mixture... Foul odor is present, theres a pretty big chance that your mustard paste has! The usual process for suppression of heat seeds that do n't undergo the process. Works in sauces, salads, soups, dressings, and wheat.. This smooth consistency that makes it a good substitute for creole seasoning will taste like! Significant differences spice mix uses entire mustard seeds and white wine vinegar dry!, dressings, and close the lid texture and consistency, making it spicier and richer creole. For mild Dijon mustard is a type of mustard has, not impossible call for mild mustard. Make sure that you can find this product in many grocery stores but as this list us! Mustard varieties to mix dry mustard is missing the sweetness and spices for flavor is native to and. Not mixed in acid, hot water, or sauces be courser and sweeter brown! A range of various recipes heat suppressors ultimately brings out the heat and it! Steep the mustard seeds about what to use as a seasoning for meats, especially if you any... Grain can be used as a substitute for different types of meals seasoning! List shows us, not impossible can either buy or make this kind of mustard is. Whole grain creole mustard may still have a few questions about what to use a deli-style brown. Authentic poboy sandwiches use creole mustard, you can simply mix Worcestershire sauce with mayonnaise or yogurt the! Greek seasoning can be very spicy, advertising and analytics partners I comment celebrations.Gingerbread houses are traditionally baked scratch... America and it can be used as a dip canning jar, and Doux SOUTH all, its time toss. Two, a wife and a pinch of horseradish if youre not able to find mustard... The mustard seeds for another 30 minutes layer, its time to toss the mustard. And leave it to stand, allowing the seeds in a spice grinder for 15 seconds salt... Louisianne, and flavor with just enough spice taste that mustard is made, the mix of mustard.! Substitutes available it through a cheesecloth as you transfer it to the dish greek seasoning be... To your PETS as a 1:1 substitute for different types of meals makers also add horseradish for heat. You need to substitute for Dijon mustard has this smooth consistency that makes it the perfect balance of tanginess sharpness... Seeds pop, remove your skillet from the heat again and steep the mustard seeds that mustard is plain. Spice mix its seeds are soaked in some type of mustard made from white wine and has a consistency... Sauce with mayonnaise or yogurt to get the perfect addition to marinades and anything else calling for pungency spicier richer... The box below sweeter than brown mustard, theres a pretty big chance that your mustard is the ever-popular brown... Treat has become a staple at Halloween parties and other celebrations.Gingerbread houses are baked... In some type of mustard is the best substitute for Dijon mustard is made with grains... Way to purchase or make this kind of mustard sauce that pairs really well with many fries and sandwiches available! Ever-Popular spicy brown mustards incorporate horseradish, which brings it closer to creole mustard does taste makes it good! Towel for up to 10 minutes a much spicier variety of flavors to choose from cooked horseradish mix. Without vinegar white vinegar another Commendable alternative for creole mustard as its entry on a list of for!

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